Inspiration...

I don't know if I can site one person as my inspiration but rather three, my mom, dad and sister Claire. My sister and I have both recently gained some weight and we used to be more active when we were younger. So when Dr. A asked us what we wanted to change, exercise and my sister instantly came to mind. I mentioned in the last blog that I used to work at Curves and now my sister does. So she is working out up there and we are encouraging each other to stay on track. Our drive has inspired my mom and dad so now they are on bandwagon of change with us, so the four of us are making a change. My dad had heart surgery last year and my mom has been very health conscience since then. She and my dad both have changed their eating habits and my dad bought a Boflex so that he has no excuse not to work out and stay healthy for my mom and us. It was a very scary time when he had his surgery and I think that it has been the biggest inspiration for me to try and be healthier by changing my eating habits and staying active.